Weight Loss with the Atkins Advantage Bar :: Health Nutrition Diet Exercise Essays

Weight Loss with the Atkins reinforcement halt The low carbohydrate Atkins aliment is the latest craze in the tilt loss world. The high gamey and protein content of the nourishment is successful at reducing pitch because carbohydrates realise an elevated insulin response which in turn increases hunger and the craving for much carbohydrates. Thus, the level of insulin increase from the intake of an Atkins expediency Bar is almost contact with the insulin levels after the intake of wimp. Meanwhile, the Z superstar Diets Balance Bar, which contains 40% carbohydrates, causes insulin levels to increase above that of chicken and the Atkins Advantage Bar. In order to draw back weight in a short amount of time genius should snack on the Atkins Advantage Bar. According to a contemplate do by Steven R. Hertzler and Yeonsoo Kim, Ph.D.s of Nutrition, data showed that insulin levels remained at a constant 100 for those who consumed whole chicken at a meal. Those who consumed an A tkins Advantage Bar insulin levels peaked at 200 after one half hour then easy declined back down to a steady rate with the chicken level. If one were to eat chicken all day they would lose weight hardly it would not be in a very healthy way. jaundiced is all protein and one needs some carbohydrates and fat to remain healthy. smorgasbord is a must have in diets and chicken and only chicken is not good. The high in fat and protein Atkins Advantage Bar comes middling close to this but still remains healthy because they have a few but not many carbohydrates. This bar goes along with the diet in that high fat and protein help one to lose weight at a constant rate with only a meagrely amount of carbohydrates. A slight increase of insulin levels within the first half hour of intake and then a steady decrease makes the Atkins Advantage Bar closest to chicken in insulin levels. Meanwhile, the Zone Diets Balance Bar is just as healthy but does not produce the weight loss results as ra pidly due to the increase in carbohydrates. Hertzler and Yeonsoos study of the effects of eating a balance bar as a meal showed that insulin levels rose to about 350 points after one half hour. This bet is much higher than the 200 point peak of insulin levels with the intake of the Atkins Advantage Bar. This number soars above the 100 point consistency that chicken